YOGA | YUEN METHOD | QI GONG | REIKI | SPACE CLEARING | FENG SHUI

Yoga is the union of body, mind, and spirit.
It is an ancient philosophy and practice that guides us to inner peace.
By practicing Yoga, we gently awaken dormant aspects of our true being. There is a ripple effect into our outer lives. When we touch peace inside, we see it in the world around us.

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Community Yoga: In the moment!
A class for all ages and abilities. What we do depends on who shows up. Class will be guided by the greatest need.

Morning Yoga: On your feet!
A short class to invigorate and move you into your day.

Gentle Yoga: On the ground!
restorative and therapeutic, this is a slow and deep class for all levels.

Flow Yoga: With the Breath!
Salutations and a guiding breathe will flow you through this practice.

Family Yoga: All together!
Once a month, for the young and old, big and small!

Open Studio: Shared Play!
No instruction. First Monday of every month

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Jessica Joseph is a certified Yoga Instructor through the
White Lotus Foundation.
She has been teaching Yoga for 13 years.
It is her joy to share the magic and power of yoga.

Private instruction and personal programs are available.