YOGA | YUEN METHOD | QI GONG | REIKI | SPACE CLEARING | FENG SHUI

Qi is translated as life force, or energy.
Gong is translated as exercise.
Qi Gong is energy exercise.

There are many different kinds of Qi Gong as practiced by many different masters over time. Each lineage is a bit different, as the intention varies.

At Light On Learning we can offer two forms of Qi Gong as well as additional information about the meridians, the channels that move this energy through the body. The first lineage is Master Hong's Basic Eight, organ cleansing Qi Gong, studied through Fiona Whitmore of the Healix Institute of Chi. The second is the Zhan Zhuang lineage, or "standing like a tree", studied with various teachers over the years including Fiona Whitmore, and Ishi Stone of Manali, India.

With practice, Qi Gong has many benefits. It trains our mind and body to calm and balance, while blocks to good energy flow are released. This allows for all the organs and systems of the body to function with great strength, creating health and well being.